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Karen, Thanks for the stress mamaeengnt strategies for the holidays. You hit the nail right on the head ..most of the time we put stress upon ourselves by trying to be so perfect. Most of the time others do not care as much as we do! I'm keeping your tips in mind over the next few weeks to hlep me enjoy the holidays instead of stressing out about them!

Steven Baez

Stress could really get us down and can drain our energy. I guess we can put it in a way where stress corresponds to our energy, the low energy we have, the more we are stressed. One way in fighting stress for me is to take a rest, or do the things that could make us happy and livelier.

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