The Wellness Center-Counseling is offering a variety of ways to get support from your peers.
Check out what's available this semester!
Introverts Unite!
Do you think of yourself as shy? Do you enjoy quiet reflection and solitude? Then join our group and celebrate with others the quiet strength you possess!
Contact Nancy at: dekrakern@sacredheart.edu or 203-371-7955 for more information.
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Recognize--Insight--Openness
These 3, one-hour workshops are designed to give you tools to recognize your concerns and to develop a clearer idea of what you want to change in your life.
Most of us tend to think in terms of problems and forget to focus on what we actually want in our lives. It’s almost like we believe that erasing the unwanted parts of our lives will leave us with no problems. Anxiety often interrupts our ability to think about what we really want. Use these three sessions to build some tools that can be used whenever the stress becomes too great.
Contact Mary Jo at masonm@sacredheart.edu or 203-371-7955 for more information.
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The Shameless Group will offer students a safe place to find support and talk about BEING AN ADULT CHILD/ OR SIBLING OF AN ADDICT OR ALCOHOLIC.
Key points for this group are:
- You are not alone
- Addiction/alcoholism is a disease that effects everyone in a family
- You can’t fix it
- You deserve help for yourself.
- There are safe people and places that can help.
- There is hope.
Contact Janice at kesslerj@sacredheart.edu for more information or call 203-371-7955.
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Men's Peer Support Group
Connect with other men around issues affecting your life on a college campus!
Contact Austin at tmp-phelana@sacredheart.edu for more information or call 203-371-7955.
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Women's Peer Support Group
Connect with other women around issues affecting your life on a college campus!
Contact Jocelyn at novellaj@sacredheart.edu for more information or call 203-371-7955.